Calm by Natural Vitality Products

What makes Natural Calm so special over other forms of magnesium supplements is that it is water soluble and assimilates instantly and thoroughly, and works even in cases of highly impaired digestion.

NOTE FROM DR. RIND

A highly absorbable form of magnesium, with easy ability to adjust dosage according to the tolerance. Magnesium has a calming action and helps promote sleep as well as muscle relaxation. For helping osteoporosis, it is as important (if not more so) as calcium. Note of interest: Be sure to (follow directions in label) mix with some hot water (like making tea). It'll suddenly bubble and then settle. Then mix with some cooler water (always use good, non-chlorinated water for consumption) to make it easier to drink. Enjoy as you would a pleasant tea. Great at bedtime but also good in AM and Mid-day as desired. Be sure to use enough water. If it's too concentrated, it'll taste awful. In the right concentration, it's very pleasant and tasty.

MANUFACTURER INFORMATION

Form: Natural Calm comes in a powder and is prepared as a tea (see below for more info)

Ingredients: Water Soluble Magnesium Citrate, and nothing else (205mg of elemental magnesium per teaspoon). Manufacturered using a proprietary process exclusive to Natural Vitality. Contains NO yeast, dairy, egg, gluten, soy, wheat, sugar, starch, preservatives, artificial colors or flavoring.

Serving Size: 1-3 teaspoons (product label explains exactly how to monitor appropriate dosage).

Effectiveness: What makes Natural Calm so special over other forms of magnesium supplements is that it is water soluble and assimilates instantly and thoroughly, and works even in cases of highly impaired digestion.

Doctors and clinics: Natural Calm is used by over 1,000 doctors and health clinics nationwide with great success.

How to Use Natural Calm

Preparation: As you can read from the label, Natural Calm is made as a tea by placing the powder in hot water to dissolve. Cold water can be added at will for instant drinking.

How much? It is important to understand that individual needs will vary. Some individuals will need more Natural Calm than others. We recommend that you start with 1 teaspoon daily, and increase your dose up to the point of loose stools. This will be the dose you will need to maintain for regular use.

The final amount taken could range anywhere from a 1/4 teaspoon to 3-4 teaspoons. This could be taken all at once or split to 2-3 smaller dosages throughout the day.

Diarrhea: If you get diarrhea, it is a sign that you used too high a dose, and you need to cut it back to the point where the diarrhea does not reappear.

What about kids? the same applies as before. Start with a small amount and increase. We recommend starting with 1/4 a teaspoon and increasing, depending on the kids physical size. If they are 10 years old they can often handle up 1/2 - 1 teaspoon.